Your First Step Toward Lifelong Health
This assessment helps you establish a clear baseline for yourself and the McDougall Team. It’s the first step in determining if the 12-Day Program is the right fit for you and how we can best support your goals. You’ll receive personalized results showing what to expect based on where you are in your health journey. In just a few minutes, you’ll see how your mindset, lifestyle and nutrition readiness align with the program’s structure and support system.
Think of it as your starting point, a prerequisite for success that ensures you begin the 12-Day Program prepared, supported and ready to achieve lasting improvements in your health, should you choose to register.